It all begins in a subtle manner. So delicate and comforting before you know it you’re trapped. He hasn’t a particular time of arrival. You wake up one morning and there he is, ready and set to take you down yet another long journey of discomfort. It takes a bit of a while for you to acknowledge his presence. But then again, ignorance and denial usually are strongest at leaving us with impaired judgement which usually leads the brain to thoughts lacking mindfulness.